Extended Hands Foundation with support of Ford Foundation host Inter-school Debate Competition to tackle Gender based violence. The Extended Hands Foundation, a charity organization founded by actress and producer Stephanie Linus is creatively engaging the younger generation in vital…
The entire country and even the Diaspora were tuned in to Hilda Baci’s cook-a-thon to beat the World Record? AND SHE DID!!! Congratulations, Hilda!!! The Nigerian chef and foodpreneur set up an entire event to break The World Guinness…
Today in History (May 15th): McDonald’s launched its very first restaurant. Here’s a brief history of how it all started: The first McDonald’s restaurant was opened in 1940 by brothers Maurice (“Mac”) and Richard McDonald in San Bernardino, California. It originally was a drive-in that offered…
You want to know a truth? If you don’t take care of your MENTAL HEALTH, everything else suffers – your family, your job, your dreams, your goals, your physical and spiritual health, and even your financial status. Everything ropes…
Always approach a NEW WEEK with the mindset of new beginnings.Be open to opportunities, miracles and magic.Be willing to meet a new YOU, by giving yourself the grace to know your purpose and worth every day.A new week can…
Every month is like flipping to the next chapter of a book where you play the protagonist. MAY is here! It’s time to flip to the next chapter. Care to read out loud the pages of the next chapter…
We are in the fifth month of 2023! Whoop! The number five symbolizes GRACE. Grace helps us to achieve great things. God steps in to make a way for you where you would have otherwise encountered roadblocks. The spiritual…
We’ve heard that Shea Butter is good for us – well, it’s true! Shea Butter contains ingredients that balances oils on your skin (linoleic, palmitic, stearic, oleic fatty acid). It also contains Vitamins A, E, and F, including antioxidant…
A healthy life makes everything beautiful. We want to be healthy and live a long and happy life. To achieve this, we have to set goals and meet our health targets. What are your health goals for 2023? Let’s…
What are your favourite hobbies? You would be surprised to know that some hobbies can enhance your IQ. Here are some: Dancing: Dancing is great work-out that raises mental sharpness. By raising the levels of happy hormones in your…
Parenting can be stressful, yet lovable. We all need agood advice when it comes to parenting. What’s the best advice you have received as a parent? We listed ten: Be KIND to your kids. Teach your children social SKILLS.…
Say these words: I deserve to be here. I will TAKE UP SPACE. I will be heard. I will contribute to the growth of my life and my community. I bring value to every position. I am respected, loved…
What’s the best piece of advice anyone has ever given you? We ask five women: “My uncle told me: ‘You wouldn’t need destiny helpers or favours if you are disciplined with growing your talent.’ I didn’t understand it then…
Today, April 10, is National Siblings day. We do not get to choose our siblings, they are gifted to us by God, which makes it a very special relationship that should be nurtured with understanding and love. This is…
Today, April 6, is International Day of Sports for Development and Peace. The global theme is: “Scoring for People, and the Planet”. “Sports are an integral part of society as it keeps us physically active, competitive and fit. Playing…