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What are your favourite hobbies? You would be surprised to know that some hobbies can enhance your IQ.

Here are some:

Dancing: Dancing is great work-out that raises mental sharpness. By raising the levels of happy hormones in your body, dancing helps you fight depression, increase relaxation, and improve cognitive sharpness.

Knitting. Painting. Cooking: Anything you do with your hands involves your mental attention, which helps you to be more confident, analytical and focused.

Learning a new language or learning to play an instrument are also great for your IQ.

Reading: Of course! Reading improves focus and comprehension. It encourages curiosity and learning, and improves your vocabulary

Exercise: Make your daily exercise a hobby. Studies show aerobic exercise is extremely good for your brain, and  working out raises your IQ far more than playing an online brain game. A Swedish study also proved that cardiovascular fitness can actually raise your verbal intelligence by 50%.

excerpts: heretotherewellness, countryliving, Incafrica

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