Get your favourite TV series and binge all day! Allow yourself become one of the characters and live vicariously through him/her. Store your kitchen with stuff that you love to nibble on – fried meat, pepperoni, apples, plantain chips,…
Our bodies are loaded with toxins! Eww! We need to get rid of them. Detoxing is the method we employ to deal with free radicals in our bodies that cause aging and stress. You know you need to detox…
If you think you can downplay money in your relationship, think again. Facts have it that money is the major cause for worry and conflict in relationships. Couples are having a hard time getting along because they refuse to…
It was a relaxing night for me without the pressure of being a nominee. Last year Dry won best Nigerian film and best child actor at the Amaa’s, so it was quite exciting to relax and enjoy the evening. I…
Today, I remember a great man, a renowned global public health leader and a beloved father who passed on recently. Dr Babatunde Osotimehin, who until his death a few days ago was the Executive Director of the United Nations…
Steph's Lounge
Photos From My Visit to the Democratic Republic of Congo on International Day to End Obstetric Fistula
Hi SL Fabz, I was recently in Congo in my capacity as the UNFPA Ambassador to mark the International Day to End Obstetrical Fistula. It was a very interesting experience and I’m very grateful for the opportunity to impact more…
Hey! I know Mondays can be a drag, I found some quotes that may inspire regardless… 1. When people go to work, they shouldn’t leave their hearts at home. – Betty Bender 2. Do not hire a man who does…
Horace Sheffield of Barnsville, Georgia just completed his lifelong goal to graduate from college. He did that last week Friday at 88 years old! Sheffield went to Shorter University from 1960 to 1965, but he quit before graduating to…
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Inspiration for the Day!
– by Eleanor Roosevelt If you want to live a life of many great deeds and memorable successes, do the things that totally scare you – like that job you think is too high-up for you, go acquire the…
We always think it is only those who have it all figure out that should show gratitude. First off, nobody has it all “figured out”; and also, it is actually those who lack a great deal that really should…
Dear Steph, I am dating someone who is usually sweet and kind. But on the days he is upset, he roars with rage and gets physical. He has slapped me more than five times in a relationship of 18…
For Nigerians in the metropolis, malaria might seem like the ordinary condition that comes every once in a while to rattle our good health. But in many settlements across Africa, people die of malaria, mainly children. In areas with…
A new week requires new zest to life. How do you pump some enthusiasm into the week? It usually starts with the small things. Here are 5 things you should carry around as you hop from one end of…
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball Whether or not you are capable of giving and receiving love starts with how…
On this particular day, five years ago, God shone his ray of light shone on our Union and both our lives have never remained the same. Let your light continually shine upon us for without you we are nothing and…
