Today, April 6, is International Day of Sports for Development and Peace. The global theme is: “Scoring for People, and the Planet”. “Sports are an integral part of society as it keeps us physically active, competitive and fit. Playing…
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When the weather outside is wonderful, who wants to spend any time in a stuffy gym? Instead, gather the family and invite your friends to join you out-of-doors for a calorie-blasting good time. These activities make it easy to…
I’m always so happy to hear of our Nigerian teams doing well in international competitions. And of course, it makes me even more happy when its a female team 🙂 So its on a bright note that I start…