Everyone likes to stay fit. No, scrap that. Everyone needs to stay fit, and healthy. Whether we like to admit it or not, our weight is directly linked to our health. Being overweight and being underweight have adverse consequences…
Browsing Category
Health & Fitness
Twenty-six Nigerian women lose their lives due to cervical cancer every day and a further 14,000 women are diagnosed each year with this disease. Hi SL Fabz, The month of January is the Cervical Health Awareness Month, a chance…
Although a little bit of sugar is OK for most people, eating too much sugar can undermine your health in a lot of ways. Sugar can add excess calories to your diet, crowd out more nutritious foods, and otherwise…
Of course we know we should expect wrinkles as we grow older. That we can’t change. However, there are some habits that affect your skin’s aging process and make them come faster. Check out these everyday habits, address your…
Whenever you buy a packaged food item, it’s always advisable to note the date which the manufacturer/producer recommends it suitable for consumption. On some food items, you might see an “Expiry Date” and on some others, you might see a…
It’s a new year and you’ve set for yourself a health goal – to lose weight. The question now is – what’s the best way to achieve this? While diet and exercise are both important for long term weight…
The month of October is Breast Cancer Awareness Month and today, I’d just like to remind us of the importance of early detection and regular screening for cancer. In many cases, the sooner cancer is diagnosed and treated, the…
Yes! September is dedicated to Sickle Cell Anaemia; and I’ll love all SL Fabz to support anyone around you suffering from sickle cell, by first learning more about the ailment*** About Sickle Cell Disease Among those with SCD, their…
Will salt cure Ebola? NO! Salt cannot cure Ebola! Please stay enlightened! You can get more facts and info from the Lagos State Ministry of Health page dedicated to Ebola… Let’s keep our community safe Click here: http://www.lagosebolaresponse.org/index.php…