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Health & Fitness

Health & Fitness

5 Amazing Uses For Aloe Vera

Aloe vera is a popular medicinal plant that has been used for thousands of years. It is best known for treating skin injuries, but also has several other beneficial effects on health. Aloe vera is an excellent addition to…

Health & Fitness

Top 5 Home Remedies For Common Cold

There are plenty of home remedies that can alleviate symptoms of cold and get you back to normal. If you still feel sick after a few weeks, make an appointment with your doctor. If you have trouble breathing, have…

Blog Health & Fitness

Are you at risk of breast cancer?

They say 1 in 8 women will be diagnosed with breast cancer. Isn’t that scary statistics?  Breast cancer is a combination of factors; but don’t be scared, breast cancer isn’t all about risk factors. However, if you have breast…

Food & Home Health & Fitness

How To Make Delicious Ugu Smoothie

Pumpkin Leaf, popularly known as Ugu or Ugwu here in Nigeria is commonly used in our vegetable soups. But recently, I’ve discovered a different way to enjoy its rich nutrients in all its goodness – SMOOTHIE! When you think…