This is how you should start your week!
Think of five exciting things you can do throughout the working week.
Let me give you some ideas:
Build a new interest:
You can pick up a newspaper and read every single story in it. Read it, note the mistakes, learn something, build new vocabulary and just commit yourself to it.
Engage an acquaintance:
There’s somebody on your phone or whatsapp you haven’t spoken to in months! Dedicate 30 minutes asking about how they are and what they are up to. Be genuine and give them what everybody in the world wants- attention!
Pay attention to your diet:
You love ice-creams and burger; this week go on a diet! Drink more water and eat very little at a time. Stretch your meals into little bits through out the day, Try it, you’ll love how your body reacts to it. Don’t forget to take a fruit each day.
Get to the bottom of it:
If there’s an issue hanging around in your life- like a disagreement with a family member or a colleague. Take an hour or two this week to bring it up and work it out (baring in mind you may have to let the other person walk all over you this time). Nonetheless your soul will feel refreshed afterwards.
Look at life through new eyes:
When was the last time you stood on your balcony and looked up in the skies, look at the patterns at day, stare at the stars at night. Look around you and find something new to appreciate.
It’s going to be a great week!