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#HygieneFirst: 5 Menstrual Hygiene Tips Every Girl & Woman Should Know

By now, you must have heard about the Hygiene First campaign, an initiative of the Extended Hands Foundation which was launched by myself and my team to enlighten people about the long-term positive impact of hygienic habits and encourage citizen responsibility in practicing such habits.

Personal hygiene is a key component of this campaign, and so, to mark the Menstrual Hygiene Day 2020 which was observed on May 28, I’ll like to remind us as ladies about important ways to maintain proper hygiene on those special days.

Poor personal hygiene during your period can often result in some future health issues like infections, irregular cycle, etc that can surely affect your lifestyle.

Show yourself some extra care while on your period because your body deserves it.

Here are 5 menstrual hygiene tips every girl and woman should know:

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