SL Fabz, 5 THINGS TO OBSERVE BEFORE SLEEPING
1 – DON’T SLEEP WITH WATCHES Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.
2 – DON’T SLEEP WITH YOUR BRA ON Scientists in America have discovered those that wear bras for more than 12hours have a higher risk of getting breast cancer. So go to bed without it.
3 – DON’T SLEEP WITH YOUR PHONE Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.
4 – DON’T SLEEP WITH MAKE UP ON People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & most importantly,
5 – DON’T SLEEP WITH OTHER PEOPLE’S WIFE/HUSBAND What goes round comes around!!..
IngaJune 19, 2013 at 4:31 am
Lmao at #5
harmonyJacksyJune 19, 2013 at 4:35 am
Nice 1,thankie.D 5th one is so abstract n funny buh so true.thumbs uP Sweery.
TimiJune 19, 2013 at 5:08 am
That is a nice one. Especially d cancer and number 5
ChinonsoJune 19, 2013 at 5:10 am
Thanks for that sis.
Anyanwu julietJune 19, 2013 at 5:15 am
Thanks for d advice and av a blissful day ahead
mario-irenaeusJune 19, 2013 at 5:17 am
I realy love your advices, I promise,even if we do them, d last one will not be forgotten. Thanks pretty
ndinaeze stanleyJune 19, 2013 at 5:29 am
DooshimaJune 19, 2013 at 5:53 am
God bless Steph. Linus!
number nelson taiwoJune 19, 2013 at 5:54 am
good day good time,miss stevf,how re u doing and life all around u?thanks for dis 5tips …want more of it…more grace to ur elbow…luv u keep it up pls
funmiJune 19, 2013 at 5:59 am
Nice tips dear,Τ̲̣̣̥н̲̣̣̣̥ά̲̣̣̣̥п̲̣̣̥к̲̣̣̥s for sharing.
enyeneJune 19, 2013 at 6:03 am
Thanks. That was a good one. Keep it up.
MercyJune 19, 2013 at 6:29 am
thank you darling…..its been of help
wunmiJune 19, 2013 at 6:58 am
I luv d last point. I’m guilty of sleeping with my phone beside me but i’ll stop it right away, thanks Steph.
julietJune 19, 2013 at 7:27 am
Just liking d last comment
asante lawrenciaJune 19, 2013 at 7:38 am
debo joyJune 19, 2013 at 7:39 am
Hahahahahaha! Steph ur fifth observation is cracking my ribs n I think is d best. Trust me, those radiations n emissions kills d human body cells faster than we knw it. U r just amazing n fabulous, tnx.
uluocha joyJune 19, 2013 at 7:48 am
U re right in every thin u jst said
nkechyJune 19, 2013 at 7:50 am
The 5th one is wonderful n I love u more 4 dat
ihegborodominicaJune 19, 2013 at 8:17 am
Olutade Monisola FunmilolaJune 19, 2013 at 8:23 am
Thankz 4 ur advice, God bless you Aunty.
Olutade Monisola FunmilolaJune 19, 2013 at 8:26 am
Thankz for your advice, remain Bless Aunty.
Olutade Monisola FunmilolaJune 19, 2013 at 8:27 am
Angauk ChristopherJune 19, 2013 at 8:32 am
My dear Stephanie, I admire u alot both yur movies and yur inspiration & motivations. I like u soo much and even love u. From Ghana.
Jennifer OdiliJune 19, 2013 at 8:47 am
Thank u for the advist i appracate bcos i always sleep with my makeup and bra but now i know better thank u.
Echigeme Ijeoma EtuIJune 19, 2013 at 8:48 am
I’m fan of Steph.
Jennifer OdiliJune 19, 2013 at 8:48 am
GladysJune 19, 2013 at 8:58 am
A Good one there Steph!! have a nice day
LIZZYJune 19, 2013 at 9:29 am
You’re on point, the last point is most IMPORTANT……….I concur
gloryJune 19, 2013 at 9:41 am
these words are so on point the last one is really awesome a most read….
blessing bensonJune 19, 2013 at 9:51 am
wow! Thank you 4 ur teachings, Godbless u. Love u
Ronke AtunniseJune 19, 2013 at 11:12 am
Very good,intelligent and perfect!.
VIKYJune 19, 2013 at 2:00 pm
TODOS LOS CONSEJOS LOS SABIA,PERO EL ULTIMO //NOOO// ¿DE VERDAD NO PUEDE UNO DORMIR CON ESPOSO AJENO? ES BROMA NO CAMBIO EL MIO POR NADA DEL MUNDO.BESOS.
DebbyJune 19, 2013 at 2:11 pm
Loooooollllllllzzzz..Steph the last one is the most important!.Thanks Dear
CHRISTYJune 19, 2013 at 7:15 pm
PLS AD ME 2 UR FB TNX
ifeoluwaJune 20, 2013 at 5:41 am
It was indeed a good one. Thank u so much
Barr Sonny InyangJune 20, 2013 at 9:38 am
babe girl (madam), thanks for your usual tips for good life. i hope all your fans will adhere to your counseling, especially the last one.
ugwu zobamJune 20, 2013 at 10:39 am
GOD WILL GIVE U MORE WISDOM THANKS FOR YOUR ADVICE
Amadi AmarachiJune 21, 2013 at 2:00 pm
i love ur advice thank you so much
TINAJune 22, 2013 at 8:21 am
THANK U STEPHANIE FOR UR ADVICES, IS GOOD AND ENCOURAGING,BLESS U.
justlove loveJune 24, 2013 at 4:29 pm
@ steph the fort one is extremely fundamental to me, thanks a bunch, i always put phone close to myself whenever am sleeping, i think this is a good lesson, the fifth one amazing hahahahah, thanks
Uche ogbonnaJune 25, 2013 at 12:31 am
That’s a good one, though sound funny. Thanks
Uche ogbonnaJune 25, 2013 at 12:35 am
That’s a good one, though the last one sounds funny. Thanks
aurora jenniferJuly 17, 2013 at 5:37 pm
i think u are extrimely gud
luv d teps