SL Fabz, 5 THINGS TO OBSERVE BEFORE SLEEPING
1 – DON’T SLEEP WITH WATCHES Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.
2 – DON’T SLEEP WITH YOUR BRA ON Scientists in America have discovered those that wear bras for more than 12hours have a higher risk of getting breast cancer. So go to bed without it.
3 – DON’T SLEEP WITH YOUR PHONE Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.
4 – DON’T SLEEP WITH MAKE UP ON People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & most importantly,
5 – DON’T SLEEP WITH OTHER PEOPLE’S WIFE/HUSBAND What goes round comes around!!..
xoxo
SL
Lmao at #5
Nice 1,thankie.D 5th one is so abstract n funny buh so true.thumbs uP Sweery.
That is a nice one. Especially d cancer and number 5
Thanks for that sis.
Thanks for d advice and av a blissful day ahead
I realy love your advices, I promise,even if we do them, d last one will not be forgotten. Thanks pretty
Nice one
God bless Steph. Linus!
good day good time,miss stevf,how re u doing and life all around u?thanks for dis 5tips …want more of it…more grace to ur elbow…luv u keep it up pls
Nice tips dear,Τ̲̣̣̥н̲̣̣̣̥ά̲̣̣̣̥п̲̣̣̥к̲̣̣̥s for sharing.
Thanks. That was a good one. Keep it up.
thank you darling…..its been of help
I luv d last point. I’m guilty of sleeping with my phone beside me but i’ll stop it right away, thanks Steph.
Just liking d last comment
Nice advice
Hahahahahaha! Steph ur fifth observation is cracking my ribs n I think is d best. Trust me, those radiations n emissions kills d human body cells faster than we knw it. U r just amazing n fabulous, tnx.
U re right in every thin u jst said
The 5th one is wonderful n I love u more 4 dat
dats loveli
Thankz 4 ur advice, God bless you Aunty.
Thankz for your advice, remain Bless Aunty.
Thankz alot.
My dear Stephanie, I admire u alot both yur movies and yur inspiration & motivations. I like u soo much and even love u. From Ghana.
Thank u for the advist i appracate bcos i always sleep with my makeup and bra but now i know better thank u.
I’m fan of Steph.
Thanks
A Good one there Steph!! have a nice day
You’re on point, the last point is most IMPORTANT……….I concur
these words are so on point the last one is really awesome a most read….
wow! Thank you 4 ur teachings, Godbless u. Love u
Very good,intelligent and perfect!.
TODOS LOS CONSEJOS LOS SABIA,PERO EL ULTIMO //NOOO// ¿DE VERDAD NO PUEDE UNO DORMIR CON ESPOSO AJENO? ES BROMA NO CAMBIO EL MIO POR NADA DEL MUNDO.BESOS.
Loooooollllllllzzzz..Steph the last one is the most important!.Thanks Dear
PLS AD ME 2 UR FB TNX
It was indeed a good one. Thank u so much
babe girl (madam), thanks for your usual tips for good life. i hope all your fans will adhere to your counseling, especially the last one.
GOD WILL GIVE U MORE WISDOM THANKS FOR YOUR ADVICE
i love ur advice thank you so much
THANK U STEPHANIE FOR UR ADVICES, IS GOOD AND ENCOURAGING,BLESS U.
@ steph the fort one is extremely fundamental to me, thanks a bunch, i always put phone close to myself whenever am sleeping, i think this is a good lesson, the fifth one amazing hahahahah, thanks
That’s a good one, though sound funny. Thanks
That’s a good one, though the last one sounds funny. Thanks
i think u are extrimely gud
luv d teps