{"id":1795,"date":"2013-05-04T04:01:42","date_gmt":"2013-05-04T04:01:42","guid":{"rendered":"https:\/\/www.stephaniedaily.com\/?p=1795"},"modified":"2013-05-04T04:01:42","modified_gmt":"2013-05-04T04:01:42","slug":"reasons-to-run","status":"publish","type":"post","link":"https:\/\/www.stephaniedaily.com\/?p=1795","title":{"rendered":"Reasons to Run &#8230;"},"content":{"rendered":"<p style=\"text-align: center;\">\n<img decoding=\"async\" alt=\"\" src=\"http:\/\/www.visualphotos.com\/photo\/2x4604712\/african_woman_running_through_field_BLD065395.jpg\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Sometimes all you need to do is get out and run<span style=\"font-size: 10px;\"> <em>(article culled from allwomentalk.com by Erika)<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\">\n<blockquote><p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">1. &#8220;Log off. Shut down. Go Run.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">I love this quote. I feel most of us spend a lot of time on our computers or on our cell phones. Take a break from your electronics and just run!<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">2. &#8220;When You Feel like Quitting, Remember Why You Started.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">There can be many reasons why someone wants to start running: health, weight loss or just wanting a new hobby. The reason you are running is your reason! Don&#8217;t quit. Just remember once you quit you have to start all over again.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">3. &#8220;The Voice in Your That Says You Can&#8217;t Do It Is a Liar.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Yes! When running, you hit this wall that makes you feel like you need to stop. Lies! Once you over come this wall, running will feel like walking on air!<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">4. &#8220;Yesterday You Said Tomorrow.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">How many of you have said that you will start eating healthy or start working out tomorrow or starting Monday. No. Do it TODAY. You won&#8217;t regret it once you start.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">5. &#8220;If Running Is Difficult, Then Run More.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">If you can&#8217;t run a mile in 14 minutes, definitely do more! This is for your health. Feel good, look good. The quote can apply to everything.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">6. &#8220;No Matter How Slow You Go, You&#8217;re Still Lapping Everyone Sitting on The Couch.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">7. &#8220;Run like You Stole Something.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">This one makes me laugh! The way I interpret the quote is that when you&#8217;re running, run as fast as you can. Only you know how far to push yourself but our bodies can surprise us.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">8.\u00a0<\/span><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Run from fears. Run from your \u00a0<\/span><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">worries. <\/span><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Run from this. \u00a0<\/span><em id=\"__mceDel\" style=\"font-size: 17px; line-height: 24px;\"><em id=\"__mceDel\"><em id=\"__mceDel\"><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Run from that. Run. Run.\u00a0<\/span><\/em><\/em><\/em><\/p>\n<p><em id=\"__mceDel\" style=\"font-size: 17px; line-height: 24px;\"><em id=\"__mceDel\"><em id=\"__mceDel\"><\/em><\/em><\/em><em id=\"__mceDel\" style=\"font-size: 17px; line-height: 24px;\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Run. Run. Run.\u00a0<\/span><\/em><\/em><\/em><\/em><\/p>\n<p><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Run.<\/span><\/em><\/em><\/em><\/em><em id=\"__mceDel\" style=\"font-size: 17px; line-height: 24px;\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">\u00a0<\/span><\/em><\/em><\/em><\/em><\/em><\/p>\n<p><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">Run from it ALL. Let go and hakuna matata.<\/span><\/em><\/em><\/em><\/em><\/em><\/p>\n<p><em id=\"__mceDel\"><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">9. &#8220;Because Working Out Feels So Much Better than Sitting around All Day.&#8221;<\/span><\/em><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">I&#8217;m sure we have all had one day when we&#8217;re at home and did nothing but just stay indoors. I don&#8217;t know about you, but I feel really crappy when I don&#8217;t do anything. Keep your body and mind busy, always.<\/span><\/p><\/blockquote>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">xoxo<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: georgia, palatino;\">#SL<\/span><br \/>\n,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes all you need to do is get out and run (article culled from allwomentalk.com by Erika) 1. &#8220;Log off. Shut down. Go Run.&#8221; I love this quote. I feel most of us spend a lot of time on our computers or on our cell phones. Take a break from your electronics and just run! 2. &#8220;When You Feel like Quitting, Remember Why You Started.&#8221; There can be many reasons why someone wants to start running: health, weight loss or just wanting a new hobby. The reason you are running is your reason! Don&#8217;t quit. Just remember once you quit you have to start all over again. 3. &#8220;The Voice in Your That Says You Can&#8217;t Do It Is a Liar.&#8221; Yes! When running, you hit this wall that makes you feel like you need to stop. Lies! Once you over come this wall, running will feel like walking on air! 4. &#8220;Yesterday You Said Tomorrow.&#8221; How many of you have said that you will start eating healthy or start working out tomorrow or starting Monday. No. Do it TODAY. You won&#8217;t regret it once you start. 5. &#8220;If Running Is Difficult, Then Run More.&#8221; If you can&#8217;t run a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,14],"tags":[],"class_list":["post-1795","post","type-post","status-publish","format-standard","hentry","category-blog","category-make-me-fabulous"],"_links":{"self":[{"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=\/wp\/v2\/posts\/1795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1795"}],"version-history":[{"count":1,"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=\/wp\/v2\/posts\/1795\/revisions"}],"predecessor-version":[{"id":1796,"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=\/wp\/v2\/posts\/1795\/revisions\/1796"}],"wp:attachment":[{"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stephaniedaily.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}