Blog Steph's Lounge

Eat Your Colours..

Food color tipsHealth is Wealth. To remain fabulous, you have to take care of your body and whatever goes into it. Here is a picture guide to what the colours of your food does for your health. So what is your favorite colour?

xoxo

#SL

 

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35 Comments

  • Reply
    onyintexas
    February 19, 2013 at 4:45 am

    Just green

  • Reply
    Mrs Alero Addi-Beji
    February 19, 2013 at 4:52 am

    I take all five colour,except purple, really ven’t had any purple meal,I do more of d greens, I love vegertables, n green pepper a lot, a little of yellow I love banana,a little of red, I love fresh tomotoes,white, add garlic onions to almost all my meals, dats dat,

  • Reply
    Glory emmanuel
    February 19, 2013 at 4:57 am

    Gold

  • Reply
    4lar
    February 19, 2013 at 5:03 am

    White

  • Reply
    zinny
    February 19, 2013 at 5:19 am

    Purple

  • Reply
    wunmi
    February 19, 2013 at 5:21 am

    Green n orange.

  • Reply
    chinwe ibekwe
    February 19, 2013 at 5:22 am

    Red & Orange

  • Reply
    sophia
    February 19, 2013 at 5:24 am

    Green and it is ma fav colour

  • Reply
    ijeoma ede
    February 19, 2013 at 5:41 am

    Purple

  • Reply
    loveth
    February 19, 2013 at 6:00 am

     eat more of green. Red vegetables tomatoes yellow white black wich Ȋ̝̊̅ƨ̣̣̣̇̇̇ amala bt  dnt knw of any food containing purple

  • Reply
    Victoria
    February 19, 2013 at 6:16 am

    Green

  • Reply
    nneka ogbuike
    February 19, 2013 at 6:20 am

    White, green, orange and red

  • Reply
    seraphina
    February 19, 2013 at 6:35 am

    I love green n white a lot!

  • Reply
    anita
    February 19, 2013 at 6:43 am

    Green

  • Reply
    Olaide Baldwin
    February 19, 2013 at 6:44 am

    Orange, Red & Green

  • Reply
    judith
    February 19, 2013 at 6:48 am

    I take more of green and yellow,seeing this I will go for them

  • Reply
    joy
    February 19, 2013 at 6:50 am

    Love all d colours.

  • Reply
    Stacy
    February 19, 2013 at 7:24 am

    Purple nd orange

  • Reply
    ese
    February 19, 2013 at 7:42 am

    I pick all d colours. As humans we need all d colours
    .

  • Reply
    inemesit chigbufue
    February 19, 2013 at 8:13 am

    all colors are ok for me

  • Reply
    tracy
    February 19, 2013 at 8:23 am

    Red green and purple

  • Reply
    Rita
    February 19, 2013 at 9:25 am

    White & Red.

  • Reply
    sandra
    February 19, 2013 at 9:41 am

    I chose all d colours as humans we need all d colours 2 survive. Tanks steph.

  • Reply
    ngo
    February 19, 2013 at 9:46 am

    All the colours are gud 4me

  • Reply
    patience
    February 19, 2013 at 9:46 am

    Red orange and green infact everything

  • Reply
    sayo.o.
    February 19, 2013 at 10:29 am

    i luv nd do take d colourz,bt wit purple no no.

  • Reply
    sayo.o.
    February 19, 2013 at 10:34 am

    i luv nd do take al d colourz,bt 4 purple no no.

  • Reply
    celine
    February 19, 2013 at 6:34 pm

    I love the all the colour is good 4 our health

  • Reply
    faith Zubair
    February 19, 2013 at 7:19 pm

    All d colors.

  • Reply
    mary joe
    February 19, 2013 at 7:53 pm

    i love green

  • Reply
    Okereke Joy
    February 20, 2013 at 10:56 am

    I eat more of green,vegetables. But pink is my best colour.

  • Reply
    Obi Precious
    February 20, 2013 at 12:13 pm

    Red

  • Reply
    owen
    February 20, 2013 at 9:06 pm

    Orange, it has healing properties…… Lol. My belief though.

  • Reply
    cathy
    February 24, 2013 at 3:25 am

    I do all colours 🙂

  • Reply
    Lynda
    March 4, 2013 at 8:21 am

    All with the exception of Purple.thanks for the info,it has given me a broader perspective on the things I eat and what dey do for my body.Jahbless Steph xoxo…

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