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5 ways to soar into a new week!

Let’s help you through 5 ways to a smooth daily ride!

Get rest: Wake up feeling refreshed, energized and ready to go! Getting, at least, 8 hours of rest is the first step to approaching a new day with enthusiasm and drive.

Eat breakfast: It is important. Breakfast gives you that oomph to start off brilliantly. A plate of oatmeal, two slices of bread or maybe just an apple can be the healthy way to having a great day.

Write it down: It is time to own a jotter or a diary where you organise your thoughts and plans for the week appropriately. Writing your daily/weekly plan helps you stay focused on the things that are truly necessary.

Be positive: It is one of the important methods to success. Life is hard as it is, you do not need to generate negative vibes to deal with the hustle of life. Think positive, stay positive. If you allow the negativity around you affect you, you will struggle through many paths. Do no be ashamed to look up to heaven and ask God for the grace to stay positive.

Work out: It will help your body, mind and soul. Exercise is the one secret to a wholly sufficient life. You’ll be amazed how much anxiety and fear you’ll lose by jogging and doing your aerobics, climbing up stairs or taking a walk.

Have a great Monday, and the rest of the week!

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4 Comments

  • Reply
    King Nauty
    June 16, 2014 at 1:58 pm

    Nice one jare! I am so happy to read dis tips dis morning and I pray to God for de ability to carry it out.

    • Reply
      joshua
      July 3, 2014 at 6:13 pm

      nice one

  • Reply
    Racheal Laye Edward
    June 18, 2014 at 12:22 am

    Nice piece

  • Reply
    Jeremiah Tarilado
    June 18, 2014 at 12:24 am

    Ain’t Nothing like Working out.
    Lovely Tips

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