Blog Steph's Lounge

5 Things To Observe Before Sleeping

SL Fabz, 5 THINGS TO OBSERVE BEFORE SLEEPING

1 – DON’T SLEEP WITH WATCHES Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

2 – DON’T SLEEP WITH YOUR BRA ON Scientists in America have discovered those that wear bras for more than 12hours have a higher risk of getting breast cancer. So go to bed without it.

3 – DON’T SLEEP WITH YOUR PHONE Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

4 – DON’T SLEEP WITH MAKE UP ON People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & most importantly,

5 – DON’T SLEEP WITH OTHER PEOPLE’S WIFE/HUSBAND What goes round comes around!!.. 

xoxo

SL

Comments

Facebook comments

You Might Also Like

43 Comments

  • Reply
    Inga
    June 19, 2013 at 4:31 am

    Lmao at #5

  • Reply
    harmonyJacksy
    June 19, 2013 at 4:35 am

    Nice 1,thankie.D 5th one is so abstract n funny buh so true.thumbs uP Sweery.

  • Reply
    Timi
    June 19, 2013 at 5:08 am

    That is a nice one. Especially d cancer and number 5

  • Reply
    Chinonso
    June 19, 2013 at 5:10 am

    Thanks for that sis.

  • Reply
    Anyanwu juliet
    June 19, 2013 at 5:15 am

    Thanks for d advice and av a blissful day ahead

  • Reply
    mario-irenaeus
    June 19, 2013 at 5:17 am

    I realy love your advices, I promise,even if we do them, d last one will not be forgotten. Thanks pretty

  • Reply
    ndinaeze stanley
    June 19, 2013 at 5:29 am

    Nice one

  • Reply
    Dooshima
    June 19, 2013 at 5:53 am

    God bless Steph. Linus!

  • Reply
    number nelson taiwo
    June 19, 2013 at 5:54 am

    good day good time,miss stevf,how re u doing and life all around u?thanks for dis 5tips …want more of it…more grace to ur elbow…luv u keep it up pls

  • Reply
    funmi
    June 19, 2013 at 5:59 am

    Nice tips dear,Τ̲̣̣̥н̲̣̣̣̥ά̲̣̣̣̥п̲̣̣̥к̲̣̣̥s for sharing.

  • Reply
    enyene
    June 19, 2013 at 6:03 am

    Thanks. That was a good one. Keep it up.

  • Reply
    Mercy
    June 19, 2013 at 6:29 am

    thank you darling…..its been of help

  • Reply
    wunmi
    June 19, 2013 at 6:58 am

    I luv d last point. I’m guilty of sleeping with my phone beside me but i’ll stop it right away, thanks Steph.

  • Reply
    juliet
    June 19, 2013 at 7:27 am

    Just liking d last comment

  • Reply
    asante lawrencia
    June 19, 2013 at 7:38 am

    Nice advice

  • Reply
    debo joy
    June 19, 2013 at 7:39 am

    Hahahahahaha! Steph ur fifth observation is cracking my ribs n I think is d best. Trust me, those radiations n emissions kills d human body cells faster than we knw it. U r just amazing n fabulous, tnx.

  • Reply
    uluocha joy
    June 19, 2013 at 7:48 am

    U re right in every thin u jst said

  • Reply
    nkechy
    June 19, 2013 at 7:50 am

    The 5th one is wonderful n I love u more 4 dat

  • Reply
    ihegborodominica
    June 19, 2013 at 8:17 am

    dats loveli

  • Reply
    Olutade Monisola Funmilola
    June 19, 2013 at 8:23 am

    Thankz 4 ur advice, God bless you Aunty.

  • Reply
    Olutade Monisola Funmilola
    June 19, 2013 at 8:26 am

    Thankz for your advice, remain Bless Aunty.

  • Reply
    Olutade Monisola Funmilola
    June 19, 2013 at 8:27 am

    Thankz alot.

  • Reply
    Angauk Christopher
    June 19, 2013 at 8:32 am

    My dear Stephanie, I admire u alot both yur movies and yur inspiration & motivations. I like u soo much and even love u. From Ghana.

  • Reply
    Jennifer Odili
    June 19, 2013 at 8:47 am

    Thank u for the advist i appracate bcos i always sleep with my makeup and bra but now i know better thank u.

  • Reply
    Echigeme Ijeoma EtuI
    June 19, 2013 at 8:48 am

    I’m fan of Steph.

  • Reply
    Jennifer Odili
    June 19, 2013 at 8:48 am

    Thanks

  • Reply
    Gladys
    June 19, 2013 at 8:58 am

    A Good one there Steph!! have a nice day

  • Reply
    LIZZY
    June 19, 2013 at 9:29 am

    You’re on point, the last point is most IMPORTANT……….I concur

  • Reply
    glory
    June 19, 2013 at 9:41 am

    these words are so on point the last one is really awesome a most read….

  • Reply
    blessing benson
    June 19, 2013 at 9:51 am

    wow! Thank you 4 ur teachings, Godbless u. Love u

  • Reply
    Ronke Atunnise
    June 19, 2013 at 11:12 am

    Very good,intelligent and perfect!.

  • Reply
    VIKY
    June 19, 2013 at 2:00 pm

    TODOS LOS CONSEJOS LOS SABIA,PERO EL ULTIMO //NOOO// ¿DE VERDAD NO PUEDE UNO DORMIR CON ESPOSO AJENO? ES BROMA NO CAMBIO EL MIO POR NADA DEL MUNDO.BESOS.

  • Reply
    Debby
    June 19, 2013 at 2:11 pm

    Loooooollllllllzzzz..Steph the last one is the most important!.Thanks Dear

  • Reply
    CHRISTY
    June 19, 2013 at 7:15 pm

    PLS AD ME 2 UR FB TNX

  • Reply
    ifeoluwa
    June 20, 2013 at 5:41 am

    It was indeed a good one. Thank u so much

  • Reply
    Barr Sonny Inyang
    June 20, 2013 at 9:38 am

    babe girl (madam), thanks for your usual tips for good life. i hope all your fans will adhere to your counseling, especially the last one.

  • Reply
    ugwu zobam
    June 20, 2013 at 10:39 am

    GOD WILL GIVE U MORE WISDOM THANKS FOR YOUR ADVICE

  • Reply
    Amadi Amarachi
    June 21, 2013 at 2:00 pm

    i love ur advice thank you so much

  • Reply
    TINA
    June 22, 2013 at 8:21 am

    THANK U STEPHANIE FOR UR ADVICES, IS GOOD AND ENCOURAGING,BLESS U.

  • Reply
    justlove love
    June 24, 2013 at 4:29 pm

    @ steph the fort one is extremely fundamental to me, thanks a bunch, i always put phone close to myself whenever am sleeping, i think this is a good lesson, the fifth one amazing hahahahah, thanks

  • Reply
    Uche ogbonna
    June 25, 2013 at 12:31 am

    That’s a good one, though sound funny. Thanks

  • Reply
    Uche ogbonna
    June 25, 2013 at 12:35 am

    That’s a good one, though the last one sounds funny. Thanks

  • Reply
    aurora jennifer
    July 17, 2013 at 5:37 pm

    i think u are extrimely gud
    luv d teps

  • Leave a Reply